TAPPING
Explaining this popular healing technique.
Kimlyn Stanyon
4/23/20232 min read
Tapping for Cellular Healing: Can It Really Work?
Are you feeling stuck in your life, bogged down by negative emotions, or just generally unwell? If so, tapping for cellular healing might be the solution you've been looking for. But what exactly is tapping, and can it really work?
Tapping, also known as EFT (Emotional Freedom Technique), is a practice that involves tapping on specific points on the body to release negative emotions and energy blockages. This technique is said to activate the body's natural healing process, allowing for physical, emotional, and spiritual healing to occur.
Now, you might be thinking, "Tapping? That sounds more like something I do when I'm waiting for a phone call to connect." But trust us, tapping for cellular healing is no joke. It's a powerful and effective tool that has helped countless people find relief from a wide range of issues.
So, how does tapping work? According to practitioners, tapping on specific points on the body sends a calming signal to the amygdala, the part of the brain that controls our fight or flight response. By calming the amygdala, tapping can help us to release negative emotions and energy blockages that are stored in our cells.
But don't just take our word for it. Studies have shown that tapping can be effective for reducing stress, anxiety, and depression, as well as improving physical symptoms like pain and nausea.
Of course, tapping isn't a magical cure-all. It's important to work with a qualified practitioner and to approach the practice with an open mind and a willingness to explore your emotions and beliefs.
That being said, there's no harm in giving tapping a try. Who knows? You might just find that tapping for cellular healing is the phone call you've been waiting for.
So, the next time you're feeling overwhelmed or stuck, try tapping on the side of your hand and repeating the phrase, "Even though I feel [insert negative emotion], I deeply and completely love and accept myself." You might be surprised at the results. And if nothing else, you'll have a good laugh at the thought of tapping away your problems like a phone call on hold.